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Choose Your package

  • Gold Nutrition

    229£
     
    Personalised support, accountability & weekly check in
    Valid for 3 months
    • Lifestyle Assessment
    • 1-2-1 Consultation
    • Nutritional Analysis
    • Facebook Community Access
    • Weekly Accountability
    • Weekly Progress Report
    • Weekly Recipe Ideas
    • Meal Prep Guides Tailored For You
    • Food Diary Analysis
    • Personalised Nutritional Plan
    • Personal Ongoing Support

  • Silver Nutrition

    169£
     
    Flexible guidance & support
    Valid for 3 months
    • Lifestyle Assessment
    • 1-2-1 Consultation
    • Nutritional Analysis
    • Facebook Community Access
    • Monthly Accountability Call
    • Fortnightly Progress Report
    • Monthly Recipe Ideas
    • Meal Plan Template

  • Bronze Nutrition

    109£
     
    Monthly check in for those requiring a little less guidance
    Valid for 3 months
    • Lifestyle Assessment
    • 1-2-1 Consultation
    • Nutritional Analysis
    • Facebook Community Access
    • Email Accountability Catch Up
    • Monthly Progress Report
    • Meal & Recipe Ideas

  • Gold Nutrition

    79£
    Every month
    Personalised support, accountability & weekly check in
    Valid for 3 months
    • Lifestyle assessment
    • 1-2-1 Consultation
    • Nutritional Analysis
    • Facebook Community Access
    • Weekly Accountability
    • Weekly Progress Report
    • Weekly Recipe Ideas
    • Meal Prep Guides Tailored For You
    • Food Diary Analysis
    • Personalised Nutritional Plan
    • Personal Ongoing Support

  • Silver Nutrition

    59£
    Every month
    Flexible guidance & support
    Valid for 3 months
    • Lifestyle Assessment
    • 1-2-1 Consultation
    • Nutritional Analysis
    • Facebook Community Access
    • Monthly Accountability Call
    • Fortnightly Progress Report
    • Monthly Recipe Ideas
    • Meal Plan Template

  • Bronze Nutrition

    39£
    Every month
    Monthly check in for those requiring a little less guidance
    Valid for 3 months
    • Lifestyle Assessment
    • 1-2-1 Consultation
    • Nutritional Analysis
    • Facebook Community Access
    • Email Accountability Catch Up
    • Monthly Progress Report
    • Meal & Recipe Ideas

  • Online Virtual Yoga

    5£
    Every week
    LIVE yoga sessions streamed to you 3 times per week
     
    • 40 minute LIVE Hatha Yoga
    • 30 minute LIVE Energising Yoga
    • 30 minute LIVE Sun Salutation Yoga

  • Gold maintenance

    49£
    Every month
    Monthly continuation for previous Gold clients
     
    • Ongoing personalised nutrition plan
    • Monthly check in
    • Facebook community access
    • Tailored meal planning
    • Ongoing accountability & support
    • Continued food diary analysis
    • Monthly recipe packs

  • Silver maintenance

    39£
    Every month
    Monthly continuation for previous SILVER clients
     
    • Monthly check in
    • Facebook community access
    • Progress reporting
    • Monthly recipe ideas
    • Goal setting support

  • Bronze maintenance

    19£
    Every month
    Monthly continuation for previous BRONZE clients
     
    • Regular catchups
    • Goal setting tips
    • Progress report
    • Facebook community access

  • 28day Kickstart Plan

    99£
     
    Give your health and fitness a kickstart in time for 2022.
    Valid for one month
    • Lifestyle assessment
    • Nutritional Analysis
    • Step by step meal planning
    • Easy to follow weekly recipes
    • Community support
    • Ongoing accountability progress check ins
    • Weekly workout plans

Nutrition Plans Qtr
Nutrition Plans Monthly
Yoga
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