Personal training is no longer just for celebrities and movie stars, it’s for anyone who needs support, guidance, motivation or help with any aspect of exercise.
I have a variety of clients aged between 16 and 73 - so it’s never too late to start! They range from beginners just starting out in exercise to athletes wanting to up their fitness to improve their performance in their chosen sport.
I am a fully qualified Level 3 Personal Trainer with over 10 years of exercise and fitness experience. I am trained in many aspects of fitness including cardiovascular fitness, strength training, kettlebells, circuit training, toning, flexibility and core stability.
I offer tailored personal fitness programmes designed to fit in around your busy lifestyle to help you achieve your goals and objectives. I provide all the equipment and motivation you need to get a great workout either in your home, garden or the great outdoors. No need to travel, all you need to do is workout!
I am also affiliated with Absolute Fitness in Boroughbridge so I can train you in their modern and innovative gymnasium - additional membership not required.
Please fill out the contact form below and I will be in contact with you to discuss your goals and availability.